Andrea Ford 10:08 row
2,130m
Meters
10:08.5
Time
2:22.8
Pace
119
Calories
167
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 117 |
October 09, 2020 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,130m | 2:22.8 | 120 | 713 | 18 | 167 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 153 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 173 |
| 10:08.0 | 28m | 2:22.8 | 120 | 713 | 7 | 174 |
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