Andrea Ford 10:08 row
2,102m
Meters
10:08.6
Time
2:24.7
Pace
116
Calories
154
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 117 |
October 09, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 2,102m | 2:24.7 | 115 | 697 | 20 | 154 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 145 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 158 |
| 10:08.0 | 26m | 2:33.8 | 96 | 630 | 14 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.