Andrea Ford 10:20 row
2,007m
Meters
10:20.1
Time
2:34.4
Pace
107
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 118 |
October 09, 2020 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.1 | 2,007m | 2:34.4 | 95 | 626 | 22 | 138 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 23 | 128 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 142 |
| 10:20.0 | 63m | 2:38.7 | 88 | 601 | 19 | 144 |
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