Andrea Ford 37:46 row
7,509m
Meters
37:46.7
Time
2:30.9
Pace
406
Calories
145
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 866 |
| Drag Factor | 114 |
October 12, 2020 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.7 | 7,509m | 2:30.9 | 102 | 650 | 23 | 145 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 131 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 140 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 143 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 142 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 141 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 158 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 148 |
| 37:46.0 | 542m | 2:33.1 | 97 | 635 | 23 | 156 |
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Workout Graph
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