Andrea Ford 15:00 row
3,014
Meters
15:00.0
Time
2:29.3
Pace
164
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 115 |
October 13, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,014 | 2:29.3 | 105 | 661 | 24 | 149 |
| 1:39.7 | 3,000 | 0:16.6 | 76285 | 262840 | 24 | 146 |
| 3:20.4 | 3,000 | 0:16.7 | 74034 | 255096 | 24 | 150 |
| 5:01.4 | -2,986 | 59:43.0 | -72354 | -248714 | 24 | 150 |
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Workout Graph
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