Andrea Ford 43:32 row
8,524
Meters
43:32.3
Time
2:33.2
Pace
458
Calories
146
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 1032 |
| Drag Factor | 122 |
October 29, 2020 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.3 | 8,524 | 2:33.2 | 97 | 634 | 24 | 146 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 23 | 143 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 23 | 143 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 23 | 128 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 24 | 136 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 25 | 144 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 155 |
| 35:00.0 | 951 | 2:37.7 | 89 | 606 | 24 | 150 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 24 | 154 |
| 43:32.0 | 692 | 2:33.1 | 97 | 635 | 24 | 160 |
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Workout Graph
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