Andrea Ford 25:05 row
5,235
Meters
25:05.0
Time
2:23.7
Pace
292
Calories
165
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 107 |
November 18, 2020 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.0 | 5,235 | 2:23.7 | 118 | 705 | 24 | 165 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 | 147 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 | 163 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 | 164 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 | 169 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 | 173 |
| 25:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 173 |
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Workout Graph
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