Andrea Ford 55:07 row
10,042
Meters
55:07.3
Time
2:44.6
Pace
519
Calories
132
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 1283 |
| Drag Factor | 108 |
November 24, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:07.3 | 10,042 | 2:44.6 | 78 | 564 | 519 | 23 | 132 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 22 | 120 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 24 | 130 |
| 15:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 22 | 129 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 22 | 132 |
| 25:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 23 | 131 |
| 30:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 23 | 128 |
| 35:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 | 134 |
| 40:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 23 | 132 |
| 45:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 | 137 |
| 50:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 24 | 132 |
| 55:07.0 | 939 | 2:43.4 | 80 | 574 | 49 | 24 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.