Andrea Ford 31:17 row
6,008
Meters
31:17.9
Time
2:36.2
Pace
317
Calories
138
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 106 |
December 02, 2020 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:17.9 | 6,008 | 2:36.2 | 92 | 607 | 317 | 24 | 138 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 23 | 122 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 | 137 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 24 | 126 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 25 | 144 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 | 138 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 25 | 151 |
| 31:17.0 | 243 | 2:38.4 | 88 | 607 | 13 | 24 | 151 |
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Workout Graph
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