Andrea Ford 43:47 row
8,010
Meters
43:47.3
Time
2:44.0
Pace
414
Calories
134
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 1038 |
| Drag Factor | 107 |
December 03, 2020 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.3 | 8,010 | 2:44.0 | 79 | 573 | 24 | 134 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 24 | 132 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 23 | 133 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 23 | 134 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 23 | 138 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 22 | 122 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 24 | 127 |
| 35:00.0 | 911 | 2:44.6 | 78 | 569 | 25 | 131 |
| 40:00.0 | 940 | 2:39.5 | 86 | 596 | 25 | 140 |
| 43:47.0 | 697 | 2:42.8 | 81 | 578 | 24 | 145 |
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Workout Graph
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