Andrea Ford 51:31 row
10,008
Meters
51:31.9
Time
2:34.4
Pace
532
Calories
140
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 1285 |
| Drag Factor | 146 |
March 01, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:31.9 | 10,008 | 2:34.4 | 95 | 626 | 532 | 25 | 140 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 25 | 130 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 24 | 131 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 25 | 144 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 25 | 128 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 25 | 141 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 25 | 142 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 49 | 24 | 132 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 26 | 144 |
| 45:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 25 | 149 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 26 | 155 |
| 51:31.0 | 283 | 2:40.7 | 84 | 589 | 15 | 24 | 149 |
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Workout Graph
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