Andrea Ford 25:16 row
5,034m
Meters
25:16.6
Time
2:30.6
Pace
272
Calories
152
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 23 |
Stroke Count | 623 |
Drag Factor | 106 |
March 02, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:16.6 | 5,034m | 2:30.6 | 102 | 652 | 23 | 152 |
5:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 141 |
10:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 149 |
15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 153 |
20:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 148 |
25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 158 |
25:16.0 | 48m | 2:46.6 | 76 | 560 | 16 | 160 |
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Workout Graph
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