Andrea Ford 10:12 row
2,023m
Meters
10:12.0
Time
2:31.2
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 119 |
March 08, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.0 | 2,023m | 2:31.2 | 101 | 648 | 22 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 10:12.0 | 38m | 2:37.8 | 89 | 606 | 15 |
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Workout Graph
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