Andrea Ford 25:01 row
5,175m
Meters
25:01.3
Time
2:25.0
Pace
345
Calories
156
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 120 |
March 09, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.3 | 5,175m | 2:25.0 | 115 | 694 | 25 | 156 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 142 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 154 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 159 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 163 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 158 |
| 25:01.0 | 1m | 8:20.0 | 3 | 309 | 0 | 158 |
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