Andrea Ford 7:56 row
1,535m
Meters
7:56.0
Time
2:35.0
Pace
81
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 120 |
March 10, 2021 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.0 | 1,535m | 2:35.0 | 94 | 623 | 24 | 133 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 125 |
| 7:56.0 | 583m | 2:30.9 | 102 | 650 | 24 | 140 |
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