Andrea Ford 7:47 row
1,518m
Meters
7:47.1
Time
2:33.8
Pace
81
Calories
146
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 123 |
March 10, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.1 | 1,518m | 2:33.8 | 96 | 630 | 25 | 146 |
| 1:38.6 | 3,000m | 0:16.4 | 78866 | 271725 | 25 | 149 |
| 2:31.9 | -1,482m | 59:42.0 | -60190 | -206849 | 24 | 143 |
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