Andrea Ford 1000m row
1,000m
Meters
4:11.2
Time
2:05.6
Pace
60
Calories
165
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 123 |
March 12, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 30 | 165 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 30 | 154 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 30 | 166 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 30 | 167 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 31 | 169 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 30 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.