Andrea Ford 6:03 row
1,204m
Meters
6:03.0
Time
2:30.7
Pace
65
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 122 |
March 12, 2021 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.0 | 1,204m | 2:30.7 | 102 | 651 | 24 | 140 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 137 |
| 6:03.0 | 213m | 2:27.8 | 108 | 672 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.