Andrea Ford 1:03:42 row
12,055m
Meters
1:03:42.8
Time
2:38.5
Pace
634
Calories
144
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 1581 |
| Drag Factor | 122 |
March 14, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:42.8 | 12,055m | 2:38.5 | 88 | 602 | 25 | 144 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 24 | 135 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 137 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 25 | 148 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | 144 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 149 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 25 | 150 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | 155 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 150 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 25 | 139 |
| 50:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 140 |
| 55:00.0 | 937m | 2:40.0 | 85 | 593 | 25 | 138 |
| 1:00:00.0 | 943m | 2:39.0 | 87 | 599 | 25 | 144 |
| 1:03:42.0 | 685m | 2:42.0 | 82 | 583 | 24 | 142 |
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