Andrea Ford 5:04 row
1,004m
Meters
5:04.2
Time
2:31.4
Pace
54
Calories
154
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 119 |
March 17, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,004m | 2:31.4 | 101 | 646 | 26 | 154 |
| 1:39.4 | 3,000m | 0:16.5 | 76977 | 265225 | 26 | 153 |
| 1:40.4 | -1,996m | 59:59.4.3 | -22265868621 | -76630213146 | 0 | 155 |
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Workout Graph
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