Andrea Ford 5:03 row
1,013m
Meters
5:03.5
Time
2:29.8
Pace
55
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 121 |
March 17, 2021 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,013m | 2:29.8 | 104 | 658 | 25 | 135 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 135 |
| 5:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.