Andrea Ford 5:14 row
1,048m
Meters
5:14.0
Time
2:29.8
Pace
57
Calories
152
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 118 |
March 18, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,048m | 2:29.8 | 104 | 658 | 21 | 152 |
| 1:40.7 | 3,000m | 0:16.7 | 74034 | 255096 | 24 | 151 |
| 1:44.9 | -1,952m | 59:58.8.1 | -281092721 | -967408410 | 17 | 152 |
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Workout Graph
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