Andrea Ford 6000m row
6,000m
Meters
28:52.2
Time
2:24.3
Pace
335
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 702 |
| Drag Factor | 121 |
March 19, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:52.2 | 6,000m | 2:24.3 | 116 | 700 | 24 | 146 |
| 5:44.3 | 1,200m | 2:23.4 | 119 | 707 | 24 | 138 |
| 5:48.0 | 2,400m | 2:25.0 | 115 | 695 | 24 | 142 |
| 5:56.5 | 3,600m | 2:28.5 | 107 | 667 | 24 | 143 |
| 5:46.9 | 4,800m | 2:24.5 | 116 | 698 | 24 | 148 |
| 5:36.4 | 6,000m | 2:20.1 | 127 | 737 | 25 | 159 |
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Workout Graph
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