Andrea Ford 5:01 row
1,006m
Meters
5:01.1
Time
2:29.6
Pace
55
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 120 |
March 19, 2021 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,006m | 2:29.6 | 104 | 659 | 24 | 132 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 132 |
| 5:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 132 |
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