Andrea Ford 25:04 row
5,047
Meters
25:04.1
Time
2:29.0
Pace
276
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 121 |
March 22, 2021 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.1 | 5,047 | 2:29.0 | 106 | 660 | 276 | 25 | 132 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 24 | 122 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 | 125 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 | 130 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 | 135 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 | 138 |
| 25:04.0 | 2 | 16:40.0 | 0 | 301 | 0 | 0 | 139 |
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Workout Graph
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