Andrea Ford 25:04 row
5,047m
Meters
25:04.1
Time
2:29.0
Pace
276
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 121 |
March 22, 2021 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.1 | 5,047m | 2:29.0 | 106 | 664 | 25 | 132 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 122 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 125 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 130 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 135 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 138 |
| 25:04.0 | 2m | 16:40.0 | 0 | 301 | 0 | 139 |
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