Andrea Ford 40:05 row

8,011m

Meters

40:05.8

Time

2:30.1

Pace

438

Calories

150

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate0

March 23, 2021 06:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:05.8 8,011m 2:30.1 103 655 0 150
40:05.0 0 150

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Workout Graph

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