Andrea Ford 42:12 row
8,059m
Meters
42:12.9
Time
2:37.1
Pace
427
Calories
134
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 1046 |
| Drag Factor | 118 |
March 24, 2021 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.9 | 8,059m | 2:37.1 | 90 | 610 | 25 | 134 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 134 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 134 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | 133 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 25 | 131 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 25 | 129 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 25 | 134 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 140 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 123 |
| 42:12.0 | 430m | 2:33.4 | 97 | 633 | 23 | 149 |
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Workout Graph
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