Andrea Ford 26:32 row
5,511m
Meters
26:32.7
Time
2:24.5
Pace
307
Calories
153
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 649 |
| Drag Factor | 118 |
March 25, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.7 | 5,511m | 2:24.5 | 116 | 699 | 24 | 153 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 140 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 150 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 152 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 156 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 159 |
| 26:32.0 | 312m | 2:27.4 | 109 | 675 | 23 | 161 |
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