Andrea Ford 41:44 row
8,002
Meters
41:44.9
Time
2:36.5
Pace
423
Calories
130
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 1010 |
| Drag Factor | 117 |
March 31, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:44.9 | 8,002 | 2:36.5 | 91 | 607 | 423 | 24 | 130 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 24 | 126 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 24 | 128 |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 | 133 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 24 | 124 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 25 | 133 |
| 30:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 24 | 127 |
| 35:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 24 | 133 |
| 40:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 24 | 126 |
| 41:44.0 | 330 | 2:37.5 | 89 | 588 | 17 | 25 | 136 |
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Workout Graph
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