Andrea Ford 50:06 row
10,129m
Meters
50:06.0
Time
2:28.3
Pace
554
Calories
144
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 1217 |
| Drag Factor | 122 |
April 01, 2021 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.0 | 10,129m | 2:28.3 | 107 | 668 | 24 | 144 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 139 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 144 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 139 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 140 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 153 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 154 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 143 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 139 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 130 |
| 50:06.0 | 1,023m | 2:29.5 | 105 | 660 | 25 | 158 |
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Workout Graph
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