Andrea Ford 25:01 row
5,124m
Meters
25:01.0
Time
2:26.4
Pace
283
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 121 |
April 05, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.0 | 5,124m | 2:26.4 | 111 | 683 | 24 | 135 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 128 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 124 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 135 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 140 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 141 |
| 25:01.0 | 2m | 4:10.0 | 22 | 377 | 0 | 141 |
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Workout Graph
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