Andrea Ford 5:04 row

1,009m

Meters

5:04.4

Time

2:30.8

Pace

54

Calories

144

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate23
Stroke Count114
Drag Factor113

April 06, 2021 06:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.4 1,009m 2:30.8 102 650 23 144
5:00.0 998m 2:30.3 103 654 23 143
5:04.0 11m 3:01.8 58 500 0 144

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Workout Graph

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