Andrea Ford 5:05 row
1,004m
Meters
5:05.8
Time
2:32.2
Pace
53
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 113 |
April 06, 2021 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,004m | 2:32.2 | 99 | 641 | 23 | 123 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 123 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 123 |
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