Andrea Ford 43:07 row
8,265m
Meters
43:07.9
Time
2:36.5
Pace
437
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 113 |
April 07, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.9 | 8,265m | 2:36.5 | 91 | 613 | 24 | 132 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 121 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 126 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 132 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 130 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 127 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 132 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 141 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 25 | 141 |
| 43:07.0 | 590m | 2:38.4 | 88 | 602 | 23 | 140 |
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Workout Graph
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