Andrea Ford 5:00 row
1,009m
Meters
5:00.1
Time
2:28.7
Pace
110
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 112 |
April 08, 2021 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,009m | 2:28.7 | 106 | 666 | 24 | 131 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 131 |
| 5:00.0 | 0 | 131 |
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Workout Graph
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