Andrea Ford 21097m row
21,097m
Meters
1:47:22.3
Time
2:32.6
Pace
1151
Calories
150
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 2599 |
| Drag Factor | 112 |
April 10, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:22.3 | 21,097m | 2:32.6 | 98 | 638 | 24 | 150 |
| 21:54.4 | 4,300m | 2:32.8 | 98 | 637 | 23 | 140 |
| 22:09.3 | 8,600m | 2:34.5 | 95 | 626 | 24 | 145 |
| 22:08.9 | 12,900m | 2:34.5 | 95 | 626 | 23 | 152 |
| 22:12.2 | 17,200m | 2:34.9 | 94 | 624 | 25 | 154 |
| 18:57.6 | 21,097m | 2:25.9 | 113 | 687 | 26 | 162 |
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Workout Graph
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