Andrea Ford 5:04 row
1,010m
Meters
5:04.5
Time
2:30.7
Pace
55
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 114 |
April 15, 2021 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,010m | 2:30.7 | 102 | 651 | 25 | 134 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 135 |
| 5:04.0 | 7m | 4:45.7 | 15 | 351 | 0 | 133 |
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