Andrea Ford 4:05 row
790m
Meters
4:05.5
Time
2:35.3
Pace
42
Calories
151
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 115 |
April 15, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 790m | 2:35.3 | 93 | 621 | 24 | 151 |
| 1:19.1 | 790m | 0:50.0 | 2789 | 9899 | 24 | 151 |
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