Andrea Ford 42195m row
42,195m
Meters
3:54:48.0
Time
2:46.9
Pace
2219
Calories
145
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 558 |
Stroke Rate | 23 |
Stroke Count | 5383 |
Drag Factor | 117 |
May 01, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:54:48.0 | 42,195m | 2:46.9 | 75 | 558 | 23 | 145 |
10:24.9 | 2,000m | 2:36.2 | 92 | 615 | 22 | 137 |
11:06.3 | 4,000m | 2:46.5 | 76 | 560 | 21 | 137 |
10:47.4 | 6,000m | 2:41.8 | 83 | 584 | 23 | 136 |
10:52.5 | 8,000m | 2:43.1 | 81 | 577 | 23 | 136 |
10:52.4 | 10,000m | 2:43.1 | 81 | 577 | 23 | 145 |
11:27.2 | 12,000m | 2:51.8 | 69 | 537 | 22 | 140 |
10:37.1 | 14,000m | 2:39.2 | 87 | 598 | 24 | 142 |
10:51.7 | 16,000m | 2:42.9 | 81 | 578 | 24 | 140 |
11:07.5 | 18,000m | 2:46.8 | 75 | 559 | 23 | 137 |
11:11.0 | 20,000m | 2:47.7 | 74 | 555 | 23 | 131 |
11:01.8 | 22,000m | 2:45.4 | 77 | 565 | 23 | 143 |
12:12.6 | 24,000m | 3:03.1 | 57 | 496 | 21 | 144 |
11:30.6 | 26,000m | 2:52.6 | 68 | 534 | 23 | 140 |
12:00.0 | 28,000m | 3:00.0 | 60 | 506 | 22 | 148 |
11:20.9 | 30,000m | 2:50.2 | 71 | 544 | 23 | 145 |
12:28.8 | 32,000m | 3:07.2 | 53 | 483 | 21 | 148 |
11:07.3 | 34,000m | 2:46.8 | 75 | 559 | 24 | 154 |
11:02.1 | 36,000m | 2:45.5 | 77 | 565 | 24 | 156 |
10:55.9 | 38,000m | 2:43.9 | 79 | 573 | 25 | 152 |
10:36.7 | 40,000m | 2:39.1 | 87 | 598 | 24 | 159 |
10:15.7 | 42,000m | 2:33.9 | 96 | 630 | 26 | 163 |
0:57.6 | 42,195m | 2:27.6 | 109 | 673 | 26 | 164 |
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Workout Graph
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