Andrea Ford 42:58 row
8,518m
Meters
42:58.5
Time
2:31.3
Pace
462
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 114 |
May 05, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.5 | 8,518m | 2:31.3 | 101 | 647 | 23 | 139 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 133 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 145 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 144 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 118 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 144 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 123 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 140 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 156 |
| 42:58.0 | 553m | 2:40.9 | 84 | 588 | 22 | 148 |
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Workout Graph
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