Andrea Ford 52:25 row
10,509m
Meters
52:25.1
Time
2:29.6
Pace
571
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1218 |
| Drag Factor | 117 |
May 12, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:25.1 | 10,509m | 2:29.6 | 104 | 659 | 23 | 136 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 118 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 129 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 118 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 136 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 134 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 145 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 134 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 143 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 142 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 146 |
| 52:25.0 | 478m | 2:31.6 | 100 | 645 | 23 | 149 |
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Workout Graph
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