Andrea Ford 5:02 row
1,030m
Meters
5:02.7
Time
2:26.9
Pace
56
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 117 |
May 13, 2021 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,030m | 2:26.9 | 110 | 679 | 24 | 141 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 141 |
| 5:02.0 | 6m | 2:46.6 | 76 | 560 | 0 | 141 |
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