Andrea Ford 10:04 row
2,017m
Meters
10:04.1
Time
2:29.7
Pace
109
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 115 |
May 18, 2021 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,017m | 2:29.7 | 104 | 658 | 24 | 133 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 133 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 133 |
| 10:04.0 | 5m | 6:40.0 | 5 | 318 | 0 | 134 |
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