Andrea Ford 38:37 row
7,523
Meters
38:37.3
Time
2:34.0
Pace
401
Calories
130
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 918 |
| Drag Factor | 113 |
May 20, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:37.3 | 7,523 | 2:34.0 | 96 | 622 | 401 | 24 | 130 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 | 130 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 | 131 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 24 | 131 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 23 | 114 |
| 25:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 24 | 132 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 | 129 |
| 35:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 23 | 131 |
| 38:37.0 | 705 | 2:33.9 | 96 | 630 | 38 | 24 | 138 |
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Workout Graph
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