Andrea Ford 8:10 row
1,626
Meters
8:10.1
Time
2:30.7
Pace
88
Calories
152
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 116 |
May 21, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.1 | 1,626 | 2:30.7 | 102 | 651 | 23 | 152 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 | 153 |
| 8:10.0 | 627 | 2:31.5 | 101 | 646 | 23 | 150 |
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Workout Graph
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