Andrea Ford 5:05 row
1,007
Meters
5:05.9
Time
2:31.8
Pace
54
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 113 |
May 24, 2021 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,007 | 2:31.8 | 100 | 643 | 23 | 127 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 23 | 127 |
| 5:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 127 |
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Workout Graph
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