Andrea Ford 5:04 row
1,012m
Meters
5:04.1
Time
2:30.2
Pace
54
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 120 |
June 08, 2021 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,012m | 2:30.2 | 103 | 655 | 24 | 122 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 121 |
| 5:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 122 |
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