Andrea Ford 21097m row
21,097m
Meters
1:49:17.6
Time
2:35.4
Pace
1147
Calories
153
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 2684 |
| Drag Factor | 117 |
June 13, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49:17.6 | 21,097m | 2:35.4 | 93 | 620 | 25 | 153 |
| 21:51.5 | 4,300m | 2:32.5 | 99 | 639 | 24 | 143 |
| 22:33.6 | 8,600m | 2:37.3 | 90 | 608 | 24 | 147 |
| 22:25.1 | 12,900m | 2:36.4 | 91 | 614 | 24 | 149 |
| 22:42.5 | 17,200m | 2:38.4 | 88 | 602 | 25 | 154 |
| 19:44.8 | 21,097m | 2:32.0 | 100 | 642 | 26 | 176 |
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Workout Graph
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