Andrea Ford 35:03 row
7,123m
Meters
35:03.0
Time
2:27.6
Pace
391
Calories
149
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 879 |
| Drag Factor | 121 |
June 17, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.0 | 7,123m | 2:27.6 | 109 | 674 | 25 | 149 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 134 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 142 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 147 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 143 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 152 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 165 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 155 |
| 35:03.0 | 2m | 12:30.0 | 1 | 302 | 0 | 155 |
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Workout Graph
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