Andrea Ford 34:51 row
6,633m
Meters
34:51.2
Time
2:37.6
Pace
351
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 830 |
| Drag Factor | 117 |
June 21, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:51.2 | 6,633m | 2:37.6 | 89 | 607 | 24 | 129 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 23 | 118 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 130 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 130 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 128 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 132 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 127 |
| 34:51.0 | 922m | 2:37.8 | 89 | 606 | 25 | 141 |
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Workout Graph
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