Andrea Ford 34:51 row
6,633
Meters
34:51.2
Time
2:37.6
Pace
351
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 830 |
| Drag Factor | 117 |
June 21, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:51.2 | 6,633 | 2:37.6 | 89 | 604 | 351 | 24 | 129 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 23 | 118 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 23 | 130 |
| 15:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 24 | 130 |
| 20:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 24 | 128 |
| 25:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 24 | 132 |
| 30:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 24 | 127 |
| 34:51.0 | 922 | 2:37.8 | 89 | 606 | 49 | 25 | 141 |
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Workout Graph
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